GROUNDED MINDS COUNSELING, CONSULTING & SUPERVISION, LLC

I’ve known since I was thirteen that I wanted to be a therapist. From a young age, I was drawn to understanding people’s stories and helping them find healing. My counseling journey began in 2016 during my graduate internship, and since then, I’ve had the privilege of walking alongside many clients as they navigate their own paths toward recovery and self-acceptance.

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Today, I’m a Licensed Mental Health Counselor in Florida and New York, EMDR-trained, HAES-informed, and an Inclusive Eating Disorder Specialist. I’m also a doctoral candidate pursuing my PhD in Counselor Education and Supervision, which allows me to stay connected to the latest research and best practices in the counseling field.

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I specialize in supporting adults navigating addiction, eating disorders, and unresolved trauma. My goal is to create a supportive, compassionate space where you can explore underlying struggles, manage the stress of daily life, and move toward balance and peace. Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy can help you reconnect with your strength, clarity, and sense of groundedness.

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If you’d like to learn more about my background, credentials, and clinical approach, visit the About page.